
Tai Chi & Health:
What Research Shows
Come and join a practice session in Bedminster
Suitable for all ages and abilities
Class Schedule
Monday morning
@ South Street Park
10am - 11am
Monday evening
@ Windmill Hill Community Centre
6:30pm - 7pm
Tuesday morning
@ Southville Community Centre
11:30am to 12:30pm
Wednesday morning:
10:00am to 11:00am
Thursday morning
@ Bedminster Quakers Meeting House
11am - 12pm
Thursday evening
@ The Elephant House, Dean Street
7pm - 8pm
Saturday morning
@ Victoria Park, Bedminster
11am - 11:45am
Indoor Practise
Monday Evening
🍃 6:45pm - 7:45pm
🌿Windmill Hill Community Centre, Beauley Road BS3 1QG
The sessions focus on Shibashi Qigong Tai Chi, a gentle, flowing sequence suitable for all ages and abilities.
✨ Spaces are limited, so please get in touch in advance to confirm your place.


Tuesday Morning
🍃 11:30am – 12:15pm
🌿The Southville Centre, Beauley Road BS3 1QG
The sessions focus on Shibashi Qigong Tai Chi, a gentle, flowing sequence suitable for all ages and abilities.
✨ Spaces are limited, so please get in touch in advance to confirm your place.
Thursday Morning
🍃 11am - 12pm
🌿Bedminster Quakers Meeting Hall, Wedmore Vale BS3 1HX
The sessions focus on Shibashi Qigong Tai Chi, a gentle, flowing sequence suitable for all ages and abilities.
✨Spaces are limited, so please get in touch in advance to confirm your place.


Thursday Evening
🍃 7pm - 8pm
🌿The Elephant House, 1 Dean Street BS3 1BG
The sessions focus on Shibashi Qigong Tai Chi, a gentle, flowing sequence suitable for all ages and abilities.
✨Spaces are limited, so please get in touch in advance to confirm your place.
Outdoor Practise
Monday Morning
🍃 10:00am–11:00am
🌿South Street Park BS3
The sessions focus on Shibashi Qigong Tai Chi, a gentle, flowing sequence suitable for all ages and abilities.
✨ £5 Donation per person welcome


Sunday Morning
🍃 11am - 12pm
🌿Victoria Park, what3words
The sessions focus on Shibashi Qigong Tai Chi, a gentle, flowing sequence suitable for all ages and abilities.
✨ £5 Donation per person welcome
Online Practise
Wednesday Morning
🍃 11am–12pm
🌿https://www.youtube.com/@BedminsterTaiChi
The sessions focus on Shibashi Qigong Tai Chi, a gentle, flowing sequence suitable for all ages and abilities.
✨ Members only, register to join here:

If you’d like to experience Tai Chi in a supportive local setting, you’re welcome to join our weekly classes in Bedminster:

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