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A calm, accessible way to support wellbeing during the working day. These gentle workplace sessions are designed to help reduce stress, improve posture and concentration, and create space to slow down and reset during busy schedules.
The sessions are beginner-friendly and suitable for all ages and abilities, with no equipment or previous experience needed. Sessions can take place in offices, meeting rooms, breakout spaces or outdoor workplace settings.
✨ Sessions focus on Shibashi Qigong Tai Chi, a gentle, flowing movement practice designed to support calm, balance and overall wellbeing.
📧 bedminstertaichi@gmail.com | 📱 07754 268 447
The sessions are beginner-friendly and suitable for all ages and abilities, with no equipment or previous experience needed. Sessions can take place in offices, meeting rooms, breakout spaces or outdoor workplace settings.
✨ Sessions focus on Shibashi Qigong Tai Chi, a gentle, flowing movement practice designed to support calm, balance and overall wellbeing.
📧 bedminstertaichi@gmail.com | 📱 07754 268 447
More Details
🌿 Free Workplace Taster Sessions
I’m currently offering a small number of free introductory Tai Chi sessions for Bristol workplaces and office teams.
These beginner-friendly sessions are designed to fit easily into the working day and usually last 30 minutes. No equipment or previous experience needed.
Sessions can take place in:
• offices
• meeting rooms
• breakout spaces
• outdoor workplace areas
✨ Request a workplace session: click here
📧 bedminstertaichi@gmail.com
📱 07754 268 447
