A calm, welcoming space to slow down and reconnect with your body. The sessions are suitable for complete beginners and designed to improve balance, posture, coordination and overall wellbeing in a relaxed, supportive environment.

The sessions focus on Shibashi Qigong Tai Chi, a gentle, flowing sequence suitable for all ages and abilities.

✨Spaces are limited, so please get in touch in advance to confirm your place.

📧 bedminstertaichi@gmail.com | 📱 07754 268 447